Summer 2026
HK Off-Ice Program
10-week summer training program in Hong Kong. Partnership with EJ Elite Shooting.
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The Details
June 8 to August 16, 2026. 10 weeks.
ONYX Gym
Taikoo Place, Quarry Bay. Strength and conditioning.
The Flying Puck
Off-ice shooting. Technique, accuracy, release.
Quarry Bay Park
Outdoor training. Cardio, agility, bodyweight.
Discovery Bay Ice Rink / Lohas Park
On-ice sessions when available.
Preliminary Weekly Schedule
Mon2.5km run + Gym
Tue3km bike + Game day
WedGym + Off-ice shooting
Thu2.5km run + Gym
FriGym
SatGym + On-ice
SunPark + Off-ice shooting
Questions
What age group?
12-16. Customized by age.
Do I need my own equipment?
Custom merch included. Bring your own gear for on-ice.
Can parents watch?
WhatsApp group with daily updates. Park sessions open.